Keto Beef Stroganoff - Simple Dump & Go Recipe

A Quick & Cozy Keto Beef Stroganoff (Dump & Go!)

If you’re looking for a warm, delicious, no-fuss dinner you can throw together on a busy day, this Keto Beef Stroganoff is going to be your new favorite. It’s creamy, comforting, and takes just minutes to prepare — perfect for anyone juggling work, kids, or life on the go.

This recipe comes from our good friend Keto With Sammy, who makes some of the best easy keto meals out there. With simple ingredients and rich flavor, this stroganoff is everything you love about classic comfort food without all the carbs.

Ingredients

• 2.5 lbs stew meat
• 8 oz sliced white mushrooms
• 8 oz cream cheese, softened
• 1 cup sour cream
• ¾ cup water
• 1 packet dried onion soup mix
• 1 tbsp minced garlic
• 1 tbsp Worcestershire sauce
• ½ tsp xanthan gum
• Salt & pepper to taste
• Parsley flakes for topping

How to Make It

1. Add all ingredients to your Instant Pot.
2. Set to High Pressure for 30 minutes.
3. Once done, release pressure, give it a good stir, and top with parsley.
4. That’s it — dump, go, enjoy.
5. Pair it with zucchini noodles, cauliflower rice, or just serve it as a hearty bowl on its own.

Macros (Per Serving)

Makes 8 servings

• Net Carbs: 8g
• Total Carbs: 9g
• Fiber: 1g
• Fat: 29g
• Protein: 48g
• Calories: 480

Finish Strong With a Clean Dessert

Once dinner is served, treat yourself to something sweet without blowing your goals. Grab your favorite Protein Snack Shop keto or vegan snack — made without seed oils, no preservatives, and crafted with whole-food ingredients.

A cozy dinner and a clean treat? That’s a win.